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THE WILDEST BREAKFAST

Flake it is a unique product (hybrid between Biscuit and Cereal), its perfect to eat with milk for breakfast or snack. Flakes are fun, surprising and very intense…just like their amazing mascot. Every breakfast with Flakes is irreverent.. Our range Choco Flakes and Flakes Callejeros.


Author of "Benitos" character : Daniel Díez Rodríguez

FLAKES ORIGINAL
Nutritional information per 100 g
Calories1874 kJ/ 445 kcal
Fats13 g
Of which
Saturated4,6 g
monounsaturated7 g
polyunsaturated1 g
Carbohydrates75 g
Of which
Sugars29 g
Proteins6 g
Salt0,6 g
FLAKES ORIGINAL
Nutritional information
per 100 g
%CDR
per 100 g
Vitamina A144 µ18%
Vitamina D0,76 µ15%
Vitamina E4 mg33%
Tiamina0,4 mg36%
Riboflamina0,7 mg50%
Niacina8 mg50%
Vitamina B60,8 mg57%
Ácido Pantoténico1,3 mg22%
Hierro5 mg36%
Calcio120 mg15%
FLAKES CACHOBARRA
Nutritional information per 100 g
Calories1955 kJ /465kcal
Fats16 g
Of which
Saturated4,2 g
monounsaturated8 g
polyunsaturated3,7 g
Carbohydrates74 g
Of which
Sugars34 g
Proteins5 g
Salt0,4 g
FLAKES DUO
Nutritional information per 100 g
Calories1949 kJ-463 kcal
Fats15 g
Of which
Saturated5,4 g
Carbohydrates75 g
Of which
Sugars33 g
Proteins6,0 g
Salt0,55
FLAKES DUO
Nutritional information
per 100 g
%CDR
per 100 g
Vitamina A144 µ18%
Vitamina D0,85 µ17%
Tiamina0,5 mg45%
Riboflamina0,8 mg57%
Niacina9 mg56%
Vitamina B60,9 mg64%
Hierro5 mg36%
Calcio120 mg15%
FLAKES NOCILLA
Nutritional information per 100 g
Calories1955 kJ /465kcal
Fats16 g
Of which
Saturated4,2 g
monounsaturated8 g
polyunsaturated3,7 g
Carbohydrates74 g
Of which
Sugars34 g
Proteins5 g
Salt0,4 g
FLAKES CALLEJEROS
Nutritional information per 100 g
Calories1874 kJ/ 445 kcal
Fats13 g
Of which
Saturated4,6 g
monounsaturated7 g
polyunsaturated1 g
Carbohydrates75 g
Of which
Sugars29 g
Proteins6 g
Salt0,6 g
FLAKES CALLEJEROS
Nutritional information
per 100 g
%CDR
per 100 g
Vitamina A144 µ18%
Vitamina D0,76 µ15%
Vitamina E4 mg33%
Tiamina0,4 mg36%
Riboflamina0,7 mg50%
Niacina8 mg50%
Vitamina B60,8 mg57%
Ácido Pantoténico1,3 mg22%
Hierro5 mg36%
Calcio120 mg15%
CHOCOFLAKES
Nutritional information per 100 g
Calories1874 kJ/ - 445 kcal
Fats13 g
Of which
Saturated4,6 g
monounsaturated7 g
Carbohydrates75 g
Of which
polyunsaturated1 g
Sugars29 g
Proteins6 g
Salt0,6 g